Counseling Center Group
600 Mamaroneck Ave Suite 478, Harrison, NY 10528
(833) 216-3241

We much too usually ignore to acquire time to go to to our own demands and have to find out and appreciate ourselves. Producing Room to recover and improve is my primary objective for almost any shoppers I do the job with, along with building a secure and nonjudgmental space to talk your brain freely. I independently tailor my tactic dependant on your requirements and personal comfort and ease amount!

I get the job done with ACT, DBT and CBT strategies that Participate in into self-acceptance, self-Management and distress tolerance to help you tackle every day sensation your very best.

Are you currently going through a great deal of anxiety in your lifetime and possessing problems staying focused? Does one often sense overcome with anxiety above all of the responsibilities you have got? It's possible you do have a lots of stress from school, do the job, or All your family members.

I stroll with my consumers on their own route in the direction of optimal psychological wellness and wellness, and assistance them do the job by means of transitions as they make significant daily life-changing conclusions. I have fifteen+ a long time of experience dealing with clients through the lifespan. I have a Grasp's at school Psychology plus a PhD in Counseling and Counselor Education and am a Certified Psychological Wellness Counselor in NY.

For those who’re not experience delighted and hope the relationship is usually repaired it's possible you'll take advantage of Couples or Relationship Counseling. As your therapist, I will help you perform by means of resentment, move on from hurts and anger, recover previous experiences, take care of conflict and empower you to stand up yourself in the loving way.

I choose to commend you for having the first step of looking for counseling products and services. Achieving out for assistance is not a straightforward undertaking, it will require many self-recognition and bravery. Coming to therapy might be nerve-racking, so it really is my intention to make a House that you should experience Safe and sound, where you is usually brave to be your reliable self.

I’m proficient at supporting my customers explain their lifestyle way. I’m bilingual, speaking Mandarin and English, and I have years of counseling knowledge dealing with Chinese-Us citizens.

Congratulations on using an important step in the mental wellness journey— discovering the get more info right therapist! I do the job that has a big selection of individuals, who will be searching for assist for a selected dilemma(s) or, who're simply aiming to grow upon their comprehension of themselves & their everyday living encounters.

A little bit on edge? Emotion vacant? Concerned to rely on? Points can sense frustrating until eventually they’re dissected and spelled out. Anxiety just would like a program. Melancholy is just pointing to the gap or void in our lifestyle. Trauma just wishes assurance which the traumatic issue won’t materialize to us all over again.

Have you been around the verge of divorce or suffering with the aftermath of infidelity or substantial levels of regular conflict and disconnection? Will you be not prepared to tolerate by no means-ending arguments or times of silence? Possibly you are wanting to save your relationship or maybe you may have uncertainties about being alongside one another, but a part of you will not be able to go away.

Therapy is a chance to cultivate resilience and knowledge to develop a lot more stability and fulfillment in your lifetime. I give attention to making a therapeutic Room to express your thoughts, understand how your daily life encounters have impacted you, replicate with your actions and possibilities, take into account new perspectives, and produce personalized instruments to navigate your life with additional self-assurance.

We learn to let go of our wearisome stories that only provide to help keep us struggling and scuffling with lifestyle. We satisfy all of our feelings, thoughts, and ordeals with love, acceptance and as gifts of chance and portals to healing.

Welcome in your journey of healing and expansion! My identify is Dimitra Tzanis, a Psychological Health and fitness Counselor who is committed to using my information and knowledge to assist you to through any difficult instances that you might be enduring these days.

I've a Masters diploma in Psychological Well being Counseling from Adelphi University plus a The big apple Point out license in psychological health and fitness counseling. I use a client-centered approach to counseling and think Every single customer is someone with one of a kind challenges. As a counselor, I function collaboratively with clientele anxiety therapist harrison ny to aid them make progress in direction of their therapeutic targets.